Join a 4-week virtual study evaluating how Thorne Magnesium Glycinate may support sleep quality, recovery, stress, and overall wellness. This study will help researchers understand the potential benefits of daily magnesium supplementation in real-world use.
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Participants will take 3 capsules of Thorne Magnesium Glycinate at bedtime for 4 weeks, complete short daily and weekly check-ins on sleep, energy, and wellness, and finish a final survey at study close. If you own a compatible wearable, you may also connect it to share sleep and recovery data.
Complete a short screening questionnaire through our online platform to confirm eligibility for the study. If eligible, you’ll review the study details and sign an electronic consent form through the Alethios platform.
Your Study Kit will be shipped to you once you complete your Onboarding Activities, such as surveys and connecting your wearable (or opting out, if not using). Your final Onboarding Activity will be to confirm receipt of your Study Kit. Your study will begin the day after receipt is confirmed.
Take the magnesium glycinate supplement daily at bedtime for 4 weeks.
Complete daily and weekly surveys through the Alethios platform. Keep your wearable synced if you are using one.
After completing all study requirements, adherent participants will receive a $20 Amazon gift card and access to their individual study data. Adherence is tracked through the Alethios platform. You must complete at least 85% of daily check-ins, complete all weekly surveys, and if applicable, wear your device for at least 85% of study nights.
Thorne Magnesium Glycinate (120 mg elemental magnesium per capsule) is a dietary supplement designed to support restful sleep, relaxation, muscle recovery, and stress balance. This study evaluates how daily use may influence sleep quality, energy, recovery, and mood in healthy adults.
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