This 30-day, fully remote research study is exploring how a nightly use of a sleep supplement may support nighttime relaxation, sleep quality, and morning vitality Eligible participants will complete short online surveys about relaxation before bed, sleep quality, their experiences, and how they feel the next day. Some participants will take the supplement each night, while others will complete the same surveys without changing their usual routine.
This virtual study is designed to understand how eligible adults perceive changes in their evenings, sleep, and mornings over 30 days. All participation takes place at home using your own device. If you qualify and join, you’ll be asked to follow your assigned routine (with or without the supplement) and complete structured questionnaires at specific time points about your experiences relaxing before bed, how you sleep, and how you feel the next day.
Complete a short screening questionnaire through our online platform to confirm eligibility for the study. If eligible, you’ll review the study details and sign an electronic consent form through the Alethios platform.
Complete baseline demographics and medical history, confirm your study instructions, and begin your study the next day.
Take your prescribed supplement following the instructions included in your Study Kit and on your Alethios dashboard.
Complete tasks and surveys on your Alethios dashboard as they appear.
You will receive your study data upon completion of the study.
This study is evaluating a sleep supplement to be taken every night. The focus of the study is to understand how people describe their evening routine, their experience of sleep, and how they feel in the morning while using the supplement as part of their nightly routine.