Fiber and Digestive Health Study

Prebiotic Fiber and Your Gut Health
See if you qualify

Join our fully remote 5-week research study exploring how a daily prebiotic fiber supplement affects digestive symptoms and intestinal gas production in adults with low fiber intake. Participants will help researchers better understand how prebiotic fibers interact with the gut microbiome and digestive comfort.

About This Study

At-Home Remote Study
No clinic visits. Everything is shipped to your door. You’ll complete online check-ins and remote screenings throughout the study.
Randomized Control Study
Participants will receive either fiber supplement or placebo, take one capsule daily, and complete study tasks.
Compensation Available
Participants will be compensated weekly, up to $150 total in Amazon gift cards, based on task completion. Participants with ≥85% completion may keep the Ventos device for personal use.
Optional Wearable Devices
If you own a compatible device (Fitbit, Oura, Garmin, WHOOP, Apple Watch), you can connect it to provide objective sleep and recovery metrics alongside your surveys, and you will be required to wear an in-underwear device called the Ventos for portions of the study.

What's Involved

Participants will complete a 5-week virtual research study from home. During the study, participants will take a daily prebiotic fiber supplement or placebo, track digestive symptoms through a short daily diary, wear a non-invasive intestinal gas monitoring device (Ventos device) twice per week. All study materials are shipped directly to participants. No clinic visits are required.

Verify Eligibility and Enroll

Complete a short screening questionnaire through our online platform to confirm eligibility for the study. If eligible, you’ll review the study details and sign an electronic consent form through the Alethios platform.

Complete daily and weekly surveys

Complete surveys on digestive symptoms and quality of life

Wear the Ventos Device

Wear the lightweight and portable Ventos device around your waist for at least 12 hours on two designated days each week so researchers can measure intestinal gas production.

Compensation of $150 and the Ventos Device

Participants will be compensated weekly, up to $150 total in Amazon gift cards, with adherent completion of study tasks. If participants successfully complete the study with >85% task completion, their Ventos device will stay active and can be kept for personal use (Ventos will retail for $399).

What's Being Studied?

Researchers are studying how prebiotic fiber supplementation influences intestinal gas production, digestive symptoms, and gut microbiome activity in adults with low dietary fiber intake. Prebiotic fibers are compounds that feed beneficial gut bacteria. When fermented by the gut microbiome, they produce short-chain fatty acids (SCFAs) that support gut health — but this fermentation process can also produce intestinal gas and temporary digestive symptoms as the body adapts.

Am I eligible?

You may be eligible if you meet the following requirements

See if you qualify
Are 18–65 years old
Habitually low dietary fiber intake
Owns a compatible wearable device (Apple Watch, Fitbit, Oura, Whoop, Garmin)
Willing to wear the Ventos gas monitoring device on scheduled days
Willing to complete daily digestive symptom surveys