This is a fully remote study looking at how healthy adults perceive their hydration, sleep quality, and relaxation while using a daily electrolyte and wellness powder, compared with a placebo. Your participation helps build real-world evidence about how people actually experience this product, which can support future product claims for the study sponsor.
Each week, you'll complete short surveys on hydration, sleep, and relaxation through the Alethios app, three days a week you will test your urine with a provided reagent strip, and once a weeksubmit a facial photo. At Day 28, you'll complete final surveys and photos and mail in one at-home finger-prick blood spot sample using a prepaid envelope. There are no clinic visits: everything happens from home.
Answer a short set of screening questions on the study page to check basic eligibility, then create an Alethios account and sign your consent form electronically before any other study data is collected.
After you're randomized and your kit arrives, complete baseline surveys on hydration, sleep, and relaxation through the Alethios app, confirm receipt of your study product, urine test strips, and blood spot kit, and submit your first urine strip photo and facial photo before taking your first dose.
For three weeks, take your assigned product daily, complete weekly surveys on hydration, sleep, and relaxation through the Alethios app, test your urine with a reagent strip and photograph it three mornings a week, and submit a weekly facial photo.
At Day 28, complete your final surveys, submit your last urine strip photo and facial photo, and mail in your at-home blood spot collection using the prepaid envelope. You'll receive $10 at Week 1, $10 at Week 2, $10 at Week 3, and $20 at Day 28, paid as an Amazon gift card within two weeks of each milestone.
Hydration is one of the most common everyday wellness concerns, and many people choose supplements based on how a product makes them feel rather than on lab measurements alone. What's less well understood is whether a daily electrolyte and wellness powder changes how people experience their own hydration, sleep, and relaxation compared with a placebo, and whether that experience differs by dose. This study tracks perceived hydration, sleep quality, and relaxation through weekly surveys over four weeks of product use, along with exploratory urine and skin measurements and a Day 28 blood spot safety panel.
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